Sue-Yen – Yogacompagnie

We swipen en surfen ons naar een bolle rug

door Indra Bangaru

Door smartphonegebruik bollen we onze ruggen langdurig. Wat zijn de gevolgen en wat kun je ertegen doen?

Langzamer ademen is gezond

Ademhaling en rust

Diepe buikademhaling verlaagt stress. Hoe werkt dat?

Welke yogavorm kies je?

yoga houding

Als je niet weet welke yogavorm bij je past

Eerste nieuwsbrief

Sue-Yen en vogels

Meld je aan voor de onregelmatig verschijnende nieuwsbrief

Vogels

Mathilde schildert

Mathilde brengt vogels naar de studio

Bewegend zitten

Op Flexchairs

Zitten op de Flexchair voor meer ruimte voor levendigheid, openheid, rust

Yoga als je te maken hebt met kanker

Yogales in Centrum Marike

Nieuwe flyer

Een indruk van de nieuwe flyer

“Soepeler bewegen en meer ruimte ervaren.” Een Introductie van de studio en critical alignment yoga

Meer over critical alignment yoga

Voorkant handboek critical alignment yoga

Weblinks en boeken

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